The Orisha Wisdom Podcast Session 3
Thank you for checking out the third episode of the Orisha Wisdom Podcast. This episode is about Iwa Pele.
What is Iwa Pele? – It’s Good Moral Character, also known as Gentle Character. You may also hear the term Iwa Rere – and this also means Good Character.
In the spirit of reflection as the year is ending, this is a good time to look back and take inventory of ourselves and commit to having a better moral character. On the episode we discussed the 8 steps into improving one area of your character in the new year. For these 8 steps to work, you must commit to them for 28 days (although I prefer 30!)
Step 1 – Write it down
Step 2 – choose the 3 you’d like to work on
Step 3 – Create sections
Step 4 – Triggers
Step 5 – Action items
Step 6 – Choose 3 action items
Step 7 – Choose one area to work on
Step 8 – write down your daily affirmation
In the episode we discuss how we blend the Orishas into this process and why it’s so powerful and provide value to us.
Other resources:
Rubber band method – Method 1
Book: The Morning Miracle by Hal Elrod
Whole 30 – System to resent your body by eating super clean for a month. (This system is awesome) If you’re interested in the book to go along with that… click here.
Book: Be Obsessed or Be Average by Grant Carone
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